Let’s face it -- 2017 just wasn’t the best year. I mean, where should I even start? Rising tensions with North Korea ignited long-dormant fears of nuclear war. Hurricanes, wildfires, and earthquakes rocked the world on a scale not seen in modern history. And somehow, despite these unfolding world calamities, a revolving door of scandals from Washington and Hollywood managed to dominate the media and society’s attention. And of course, many of us endured our own personal tragedies or overcame very difficult obstacles at some point during the year. I’m pretty sure we’re all hoping for something better in 2018. Here are a few simple ways to help keep calm and carry on in the days to come.
CHOOSE ONE THING TO BE THANKFUL FOR EACH DAY Do this when you first wake up in the morning, to start your day off right. Maybe you’re thankful for your child, or your spouse, or your good friend who’s always there for you. Maybe you’re thankful for an upcoming getaway, a dinner out, or just the sun shining after a few days of rain. Maybe you're just thankful for the fact that you get to sleep in for a little while. Hey, it can even be something as simple as the fact that the coffee shop spelled your name right today! Whatever you're thankful for, you'll find that just thinking about it brings your level of stress down a little bit. You'll breathe a little easier and, more than likely, you'll start your day with a smile. CHOOSE ONE THING YOU WANT TO DO BETTER THIS YEAR Just one thing. Mine is to make sure I wash the dishes every night before I go to bed. Yeah, I’ve already failed a few times, but each day is a new day. Even if I fail sometimes, I know I’ll still do better than I did last year. See, most people get themselves into trouble trying to take on too much at once. For example, if I decide that my New Year’s resolution is to lose 20 pounds in time for Easter by exercising five times a week and cutting out all sugar and bread from my diet while also working toward a promotion at my job, that’s a nervous breakdown just waiting to happen! Instead, focus on doing one thing and doing it really well. You’ll be so happy when you succeed, but not overwhelmed with stress when you don’t. You can still work on your other goals, too -- just don’t hold yourself to the same level of accountability as with that one special goal. CHOOSE ONE WAY TO REWARD OR PAMPER YOURSELF ON A REGULAR BASIS Even though you might not be able to pamper yourself every day, aim for half an hour once a week, or maybe 1-2 hours once a month. Just knowing that a set time of relaxation is waiting for you and being able to visualize it will really help when you start to get stressed out. You could use the time for journaling, planning a trip you want to go on, taking a relaxing bath, or enjoying a glass of wine or some hot tea with a good book. If you need some inspiration, check out this relaxing spa gift basket, available here on Amazon or directly through Victoria's Lavender. You’ll probably only need an hour or two to enjoy this delightful experience. The bath salts and lotion are heavenly, and I love the neck wrap, too. It’s a gift that just keeps giving over and over again. You can even make a cup of lavender tea to sip on! And if a longer spa escape is in order, check out this great deal from Spafinder.com! Just remember, there is always, always something to be thankful for. Even if it's just the beauty of a sunrise, or the laughter of a little child, there is something out there to smile about. New year, new start! And goodbye 2017!
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Hi everybody, and welcome to Virtual Vacay! I can’t wait to start providing amazing travel content for all of you! Thanks for stopping by our site, and thanks for signing up for our email list too! Our official launch date is February 1, 2018, but until then, here are a few tips to get the most out of your Virtual Vacay experience:
Virtual Vacay started with the realization that there are a lot of great sites out there that help make travel affordable, but there aren’t a lot that make travel EASY. We know how hard it is to take a vacation in real life, so we bring the vacation directly to your inbox instead! We want to make travel EASY for you, and that goes for virtual travel as well as travel in the real world. We want to make your life easier in general, because our idea of a “virtual vacation” is anything that gets you away from the pressures of the world for a while, anything that uplifts you, inspires you, or relaxes you. We’ll do our best to make all of those things EASY for you by sending great deals and interesting content directly to your inbox. My personal goal with Virtual Vacay and the Virtual Vacay Patreon page is to work toward my dream of becoming a full-time travel and fiction writer, and to share my love of both of those things with the world. I'd love to quit my job now and spend all my time creating amazing content for you, but as you know, rent and other commitments often get in the way. That's why I'm so thankful to all of you for your generous support, including the financial support provided by those of you on Patreon. And that’s also why I want to hear from all of you about what you want your Virtual Vacay experience to be. Most of our blog posts will relate in some way to the monthly travel theme posted here on Virtual Vacay and on our Patreon page, but we’ll also bring you product reviews, travel tips, and thoughts on life and travel and relaxation in general. If there’s any topic or location in particular that you’d like us to post about, please let us know! And now, sit back, relax, and enjoy your Virtual Vacation! |
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